Own your wellbeing!
"START WHERE YOU ARE, USE WHAT YOU HAVE, DO WHAT YOU CAN" - ARTHUR ASHE
ABOUT ME
As a Health & Nutrition Coach and Certified Fitness & Pilates Instructor, I bring my unique skills and expertise to support you on your journey to wellbeing.
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My own journey towards health and nutrition began with overcoming the traps of fad diets, quick health fixes, and band-aid approaches to various issues, which often led to poor or short-term results. This made me realize the importance of addressing underlying causes and considering the holistic nature of health & wellness.
Through personalized coaching, I focus on nurturing not only the body but also the mind, spirit, and emotions to foster lasting results. Clients who work with me can expect tailored guidance, improved energy levels, mental clarity, and sustainable results.
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Let's embark on this journey together, one step at a time. Contact me today to get started.
MY QUALIFICATIONS
TESTIMONIALS
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Ornusa
I participated in Deb's 6-week Health Coaching Program & Pilates class as part of our company wellness program. It was a truly transformative experience! The program focused on comprehensive health and wellbeing which integrated nutrition, fitness, and mindfulness.
Deb's holistic approach with her nicely professional guidance and regular follow-ups in such a supportive group environment was empowering.
I highly recommend this program to anyone seeking a comprehensive path to health and wellness!
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GET IN TOUCH
If you have any questions, want to book an initial consultation or would like to start working with me, feel free to e-mail me at contact@deb-b.com or to complete the contact form below.